Microgreens of Fenugreek (Trigone Trigonella foenum-graecum), 132g

Fenugreek microgreen is very high in medicinal properties.

Benefits

• Diabetes Control & Relief: A rich source of amino acids that effectively induces & stimulate the production of insulin
• Weight Loss: Rich in a polysaccharide known as galactomannan & contains 75% soluble fibre is a double action effect that gives a feeling of fullness thus discouraging over eating.
• Cardiac Health: Lowers the levels of cholesterol, effectively controls levels of the fatty deposits found in blood called triglycerides which are responsible for cardiovascular complications. It is an effective source of potassium which regulates levels of sodium thus balancing heart rate and blood pressure.
• Anti-Viral Properties: Effectively helps to prevent & also relieve symptoms of cold and sore throat.
• Rich Source of Antioxidants: Combat free radicals in our bodies that create much damage to our cells hence also preventing certain cancers.
• Digestion: Long been used in Ayurveda to aid digestion, to treat gas, flatulence and diarrhoea.
•  Relieving PMS and Menopause Symptoms: Helps to regulate menstruation cycles and alleviate the discomfort, hot flashes and mood fluctuations which are common symptoms of PMS and menopause.
• Inducing and Easing Childbirth: Fenugreek consumed in limited portions has been known to induce and ease childbirth due to its ability to stimulate uterine contractions and is also known to reduce labour pains. However eating large amounts during pregnancy could prove harmful.
• Lactating Mothers: It’s a herbal galactagogou and a daily dose of fenugreek will boosts milk production.
• Sexual Health: In ayurveda, fenugreek is long known to boost libido and sexual performance. 12.
• Anti-Ageing Properties: A rich source of antioxidants, it counters free radicals that damage skin cells to bring on early signs of aging. It delays ageing signs like wrinkles, crow’s feet, fine lines and pigmentation.
• Clear & Acne Free Skin: It cools the digestive system and relieves constipation which often is the reason behind acne and pimples
• Prevents Hair Fall, Dandruff and Dull Hair: Rich in antioxidants for fighting free radicals that cause cellular damage, the primary cause of hair fall. It nourishes hair from the roots and combats follicular problems as it contains hormone antecedents that promote hair growth and proactively rebuild damaged hair. It also contains proteins and nicotinic acid which stimulates hair growth and repairs damaged follicles. The Lecithin in fenugreek is effective against dandruff and dull hair.

It is also rich in a compound called diosgenin which has estrogen-like properties and steroidal saponins.

Get free delivery by purchasing RM35.00 worth of our products thru EVERLEAF mobile apps. Download their apps here;

Apple Store: https://itunes.apple.com/us/app/everleaf/id1266219895

Google Play Store: https://play.google.com/store/apps/details?id=com.itagtechnology.everleaf